Resistance Bands

UPPPER Resistance Bands are a gym bag and home equipment must-have! Why? Because they can be used for warm-ups, glute activation, and can even help make your leg day extra challenging! Our fabric resistance bands are made with a cotton blend and feature a non-slip grip to help keep the band in place and make your workout comfortable and challenging.

Check out our Resistance Band Guide for some extra tips and tricks!

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FAQ

What Do Knee Sleeves Do?

Knee sleeves provide support, warmth, and compression to the knees, helping to stabilize joints and reduce injury risk during workouts.

What Are The Benefits Of Knee Sleeves?

  • Joint Support: Provides stability to the knee during workouts.
  • Injury Prevention: Reduces the risk of knee injuries by supporting ligaments and muscles.
  • Improved Circulation: Compression helps increase blood flow, reducing swelling and aiding in recovery.
  • Enhanced Performance: Keeps knees warm and supported, allowing for better performance in heavy lifts.

Is 7mm The Best Width For Weightlifting Knee Sleeves?

Yes, 7mm Knee Sleeves are ideal for heavy lifting as they offer maximum support and stability. That’s why we’ve chosen to go with this width along with a premium firm neoprene material for better compression and durability.

How Tight Should Knee Sleeves Be?

Knee sleeves should be snug but not so tight that they restrict movement or cause discomfort.

How Do You Measure For Knee Sleeves?

Measure the circumference of your knee at the center of the kneecap and refer to our sizing chart to find the right size:

When Should You Wear Knee Sleeves?

Wear knee sleeves during heavy lifting exercises like squats, deadlifts, lunges, or any activity where you need extra knee support and stability.